The Psychology of Youth Sports | Grayson Gervais – Finding Mastery with Dr. Michael Gervais

Mike’s son, Grayson, wrote a book to parents about young athletes, and it challenges how we think about supporting our kids through sport.

Those of us with kids in youth sports know what the experience gives them... teamwork, commitment, the skill of balancing a full week. We have come at that subject often on this podcast, usually through the lens of the coach, the parent, or the research. This one comes from the kid’s angle – from the court, the car ride home, and the receiving end of those parent and child conversations.

Grayson has played competitive club volleyball for six years, four of them as a varsity player and a captain. He wrote the book as a high school senior, in the middle of his last season, while the lessons were still fresh.

It’s called Dear Parent: Sport Isn’t Easy. Here’s How to Have Our Back. Eleven chapters… tough teammates, coaches who get something wrong, and what a club sport actually costs in time and sleep. Each one is a story, what he took from it, and something a parent can try that week.

Mike and Grayson get into the moments Grayson felt supported and the times where he didn’t, how he learned to separate the player from the person when a season went sideways, and the thin line between extra work and burnout.

You also get to watch Mike as a dad and Grayson as a son.

The question the book leaves us with is not whether our kids’ teams won or lost... It is whether we honored the person while we were developing the player.

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Links & Resources:

Grayson Gervais’s Book: Dear Parent: Sport Isn’t Easy. Here’s How to Have Our Back.

Book Website: dearparentbook.com and you can get your copy here.

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The Psychology of Youth Sports | Grayson Gervais

Finding Mastery with Dr. Michael Gervais

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