Dane Verwey (Physio & 2:22 Marathoner) Is Here To Sort Out Your Running Injuries & Technique
2025-01-30
Dane and I enjoyed a chat about running injuries.
What are the major causes?
What are simple things that can be done to prevent and manage them?
Then we talked about running technique - a shared passion.
Dane's In-Person & Online Clinic: https://www.runculture.org/run-therapy
Dane's (Excellent) Podcast: https://www.runculture.org/runculture-podcast
Running Biomechanics Course: https://mechanicsofmovement.fitterapp.app/programs/running-biomechanics-dfc
Extension Fitness Podcast
Tim Karajas- No. of episodes
- 8
- Latest episode
- 2026-10-28
Where can you listen?
Apple Podcasts
Spotify
Podtail
Google Podcasts
RSS
This podcast is hosted by Tim Karajas, an ex-Physiotherapist turned Personal Trainer. Tim is Head Coach and Owner of Extension Fitness.
The focus of this podcast is on:
- health & fitness for middle aged and older adults
- improving performance & enjoyment for recreational distance runners
- other eclectic topics which interest the host!
About Extension Fitness:
Extension Fitness is a family owned, boutique personal training and running coaching service in Perth, Western Australia.
We help middle-aged and older adults improve their health through strength training.
We help recreational runners get faster and reduce injury risk. We do it through technique assessment & coaching, online running coaching via Final Surge and strength training.