Dan Williams Gives You The Right Framework For Building A Long Term Exercise Habit (AND Success In Business)
2025-02-02
Dan Williams is a Perth-based Exercise Physiologist and Business Coach.
A veteran of helping people to create a durable long term exercise habit, Dan shares his reflections on what works and what doesn't.
Dan is one of the most naturally curios people I know, and I have benefited a lot from his business mentoring.
Check out his gym: https://rangeofmotion.net.au/
Check out his business mentoring: https://dwbc.au/businessmentoring/
Extension Fitness Podcast
Tim Karajas- No. of episodes
- 8
- Latest episode
- 2026-10-28
Where can you listen?
Apple Podcasts
Spotify
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This podcast is hosted by Tim Karajas, an ex-Physiotherapist turned Personal Trainer. Tim is Head Coach and Owner of Extension Fitness.
The focus of this podcast is on:
- health & fitness for middle aged and older adults
- improving performance & enjoyment for recreational distance runners
- other eclectic topics which interest the host!
About Extension Fitness:
Extension Fitness is a family owned, boutique personal training and running coaching service in Perth, Western Australia.
We help middle-aged and older adults improve their health through strength training.
We help recreational runners get faster and reduce injury risk. We do it through technique assessment & coaching, online running coaching via Final Surge and strength training.