"No-Nonsense Nutrition" with Mike Doehla
2024-10-08
When it comes to nutrition, the issue isn’t a lack of information, it’s the influx of bad information!
After helping 50,000+ improve their relationship with food and get results, Mike Doehla joins us to talk through “No-Nonsense Nutrition”
2:50 Frustration to fitness
6:00 How many calories does clean have?
10:49 Be a detective
12:40 Nutrition so hard!
17:35 Your identity
20:45 Broccoli heads
22:10 Are you really in a deficit?
25:15 Helpful and hurtful
34:26 How to find a good coach
34:54 “Simplicity is hard to sell”
35:38 Menopause
37:57 Biggest issue
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www.twodumbbellblondes.com
Audio Production by Brandon Sass
Two Dumbbell Blondes
Two Dumbbell Blondes- No. of episodes
- 30
- Latest episode
- 2025-03-18
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With messages on mainstream and social media, you’d think they take us for some real dummies…but not these blondes.With 25+ years experience in health & fitness, Kadi and Lindsay have seen it all.The “Two Dumbbell Blondes” Podcast was created to cut through the BS, talk about what really matters and give you actionable steps towards lasting results.Break through the BS. Build your brilliance.