“Unbecome Who You Are Not” with Dave Nixon
2024-11-05
The thoughts we have. The actions we take.
Why do we have them? Where do they come from? How can we address them?
This week’s guest, Dave Nixon, had us diving deep in these thoughts. Grab your notepad, find some quiet time and start to unbecome who you are not.
5:28 Breaking up with fitness industry
8:13 Return to default
9:12 You earn what you learn
14:24 Believe you deserve better
17:17 “Persona”
21:15 Unbecome who you’re not
29:36 Patterns, not problems
31:55 Enneagram
35:55 Where to start
39:42 Doing the work
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Dave Nixon
IG: @davenixonflow
Free Community: The BSFT Method
Book: anywhere online or bsft.com.au for a signed copy
TED Talk: Isn't released yet : - likely to be titled "The life changing approach to Intergenerational Health"
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Audio Production by Brandon Sass
Two Dumbbell Blondes
Two Dumbbell Blondes- No. of episodes
- 30
- Latest episode
- 2025-03-18
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With messages on mainstream and social media, you’d think they take us for some real dummies…but not these blondes.With 25+ years experience in health & fitness, Kadi and Lindsay have seen it all.The “Two Dumbbell Blondes” Podcast was created to cut through the BS, talk about what really matters and give you actionable steps towards lasting results.Break through the BS. Build your brilliance.