“Permission to Evolve” with Anna Roesner
2024-07-30
Anna shares the power of yoga, the beauty in holding space for others and how expanding your capacity to feel opens up so many opportunities.
4:32 block out the noise
5:20 invisible string theory
10:04 Ayurveda
16:00 to teach is to learn twice
20:53 be still for true reflection
21:51 how to meditate
25:15 sensations for success
27:17 lighting others
31:30 seen and heard
36:39 expand your capacity
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Audio Production by Brandon Sass
Two Dumbbell Blondes
Two Dumbbell Blondes- No. of episodes
- 30
- Latest episode
- 2025-03-18
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With messages on mainstream and social media, you’d think they take us for some real dummies…but not these blondes.With 25+ years experience in health & fitness, Kadi and Lindsay have seen it all.The “Two Dumbbell Blondes” Podcast was created to cut through the BS, talk about what really matters and give you actionable steps towards lasting results.Break through the BS. Build your brilliance.