Triumph Beyond Trauma

Join Rosie Skene, a former NSW Police Officer, on Triumph Beyond Trauma, a podcast that delves into stories of resilience.

As a yoga and breathwork teacher, and founder of Tactical Yoga Australia, Rosie empathizes with the mental health challenges encountered by First Responders and Veterans.

Discover incredible narratives of overcoming mental illness, engaging in expert discussions, and gaining practical tools.

Together, let's navigate this journey towards a brighter, more fulfilling life with Triumph Beyond Trauma as your companion. It's your resource on the path to resilience and hope. You matter, and your journey starts right here with Rosie Skene.

Mental Health Resources:

000 - Concerns for someone's immediate welfare, please call 000 (Australia)

LIFELINE, Crisis Support & Suicide Prevention - 13 11 14 - https://www.lifeline.org.au/

Beyond Blue - 1300 224 636 - https://www.beyondblue.org.au/

1800 Respect, Domestic, Family & Sexual Violence Counselling - 1800 737 732 - https://www.1800respect.org.au/

Suicide Call Back Service, 24hr free video & online counselling - 1300 659 467 - https://www.suicidecallbackservice.org.au/

Blue Knot, Empowering Recovery from Complex Trauma - 1300 650 380 - https://blueknot.org.au/

Head Space, National Youth Mental Health Foundation - https://www.headspace.com/

Black Dog Institute - https://www.blackdoginstitute.org.au/

• No. of episodes: 63
• Latest episode: 2025-11-17
• Health & Fitness Alternative Health Mental Health

Where can you listen?