Train like a Monk
54:02
Which supplements work best for cyclists? The Doctor's Clinic with Dr. Stephen Lane
2026-08-07
There's a lot of supplements being marketed as beneficial to cycling performance, but a much shorter list actually holds up to scientific scrutiny. Even fewer are actually practical to use for cyclists.This episode we talk about supps, Slane's race win up a volcano, and Cyrus' hypothermic/hypoxic experiences racing at altitude in China.
Train like a Monk
Cyrus Monk- No. of episodes
- 42
- Latest episode
- 2026-10-24
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Training talk from around the cycling world with professional cyclists and coaches.
This series is designed to provide a real insight into how the best athletes are training. No BS.
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