The Trauma Nerd

Helen Billows

Most trauma content online is either too clinical to be useful or too vague to be trusted. This is neither.
The Trauma Nerd is a podcast for the person who has carried this long enough to know it isn't going anywhere on its own — and has decided it stops with her. Intergenerational wounding, attachment, trauma therapy, EMDR, and the science of why the body stays stuck long after the mind makes sense of things.
Hosted by Helen Billows. Registered psychologist, EMDRAA-accredited EMDR consultant, and founder of a full-time trauma therapy practice in Adelaide, South Australia.
Expect clinical honesty, zero shortcuts, and a host who thinks she's funnier than she actually is.
New episodes fortnightly.

No. of episodes: 8
Latest episode: 2026-04-28
Health & Fitness Mental Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of The Trauma Nerd?

There are 8 episodes avaiable of The Trauma Nerd.

What is The Trauma Nerd about?

We have categorized The Trauma Nerd as:

Health & Fitness
Mental Health

Where can you listen to The Trauma Nerd?

The Trauma Nerd is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did The Trauma Nerd start?

The first episode of The Trauma Nerd that we have available was released 6 January 2026.

Who creates the podcast The Trauma Nerd?

The Trauma Nerd is produced and created by Helen Billows.