The Saint Belford Podcast
Saint BelfordStruggling to make self-care your #1 priority?
Hosted by Alex Phillips, The Saint Belford Podcast is here to simplify self-care and make it accessible to you at home, at work, and everywhere in-between. Learn how to integrate self-care into your day-to-day life and build healthy habits that make you feel alive and whole. Join Alex every second Thursday for practical, easy-to-implement tips that will boost your self-care confidence. Gone are the days of not knowing how to care for yourself. Start prioritising your wellbeing with ease.
- No. of episodes: 50
- Latest episode: 2023-05-24
- Health & Fitness