Coach Parry

The Run Cape Town Podcast

No. of episodes: 15
Latest episode: 2025-10-12

Health & Fitness Sports Fitness Running

Where can you listen?

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Spotify

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This is the Coach Parry podcast for the Cape Town Marathon hosted by Jamie Hattingh and Ntutu Letseka.

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Episodes

Questions & Answers

How many episodes are there of The Run Cape Town Podcast?

There are 15 episodes avaiable of The Run Cape Town Podcast.

What is The Run Cape Town Podcast about?

We have categorized The Run Cape Town Podcast as:

Health & Fitness
Sports
Fitness
Running

Where can you listen to The Run Cape Town Podcast?

The Run Cape Town Podcast is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did The Run Cape Town Podcast start?

The first episode of The Run Cape Town Podcast that we have available was released 9 July 2025.

Who creates the podcast The Run Cape Town Podcast?

The Run Cape Town Podcast is produced and created by Coach Parry.

The Run Cape Town Podcast

Where can you listen?

Episodes

How to Feel Fast, Fresh & Ready on Race Day

Peak on Race Day: Proven Cape Town Taper & Pacing Tips

3 Weeks to Cape Town: Your Final Training & Pacing Guide

Cape Town Pace Band: Critical For Race Day Success

Recovery Week Mistakes CTM Runners Keep Making

Six Weeks to Go: Seeding 101, Race Calendar Tweaks & Kit Checks

The Cape Town Marathon Pacing Mistake That Could Cost You Everything

Why Most Runners FAIL Their Marathon Nutrition (Don’t Let This Be You!)

Why This Week Could Change Your Cape Town Marathon

Training for Cape Town? If you ignore this your will FAIL

The Long Run SECRET for the Cape Town Marathon

The ONLY Thing That Matters When Training For The Cape Town Marathon

The Future of the Cape Town Marathon

2025 Cape Town Marathon Training Starts NOW