Emotion Coaching: What is it and How Can I do it with My Kids?!
In this weeks episode of The Playful Psychologist, I explore 'emotion coaching.' It sounds tricky, but once you understand the five steps underlying emotion coaching, it all starts to make sense. This episode aims to break down those five steps into 'easy to understand' language.
After listening, if you would like to learn more, check out The Gottman Institute's online course: https://www.gottman.com/product/emotion-coaching-the-heart-of-parenting-online/
You can also check out the book Raising an Emotionally Intelligent Child by Gottman. I've read it 5 times and each time I do, I feel like I learn something new!
The Playful Psychologist
Hi and welcome to the playful psychologist podcast with Emily Hanlon, where we will cover all things related to child and adolescent psychology! This weekly podcast explores topics related to child and adolescent psychology. It covers developmental disorders, self-esteem, resilience, emotional well-being, and more. Each episode will guide you to more information via The Playful Psychologist website including blog posts, free resources, and so much more!! The podcast’s website features relevant academic articles, links to resources that were discussed in the podcast, blog posts, and the online store: www.theplayfulpsychologist.com
- No. of episodes: 75
- Latest episode: 2023-12-03
- Health & Fitness Mental Health
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