The pelvic floor throughout pregnancy, the post natal period PLUS peri and post menopause
The Pineapple Podcast

The pelvic floor throughout pregnancy, the post natal period PLUS peri and post menopause

2024-07-30

57:32

πŸŽ™οΈ This Week's Podcast: Pelvic Floor Health with Caity Daley!

Join us as we chat with the amazing Caity Daley, a pelvic floor specialist physio. We'll dive deep into the role of the pelvic floor during pregnancy, the postnatal period, and throughout peri and post-menopause.

Caity's expertise helps women heal their abdominal and pelvic floor muscles, regaining confidence and strength during and after pregnancy. Don't miss out on her invaluable insights and practical tips!

Follow Caity on Instagram for more: @caitlindaleyphysio

Tune in for this essential conversation and empower yourself with knowledge about your pelvic health!

Caity's website - https://caitlindaleyphysio.com

The Pineapple Podcast

Brittany Smith and Shelley Lentfer
No. of episodes
45
Latest episode
2025-09-27

Where can you listen?

After spending years with the women of Newcastle, often being the first person they see in the tender hours of the morning or community they wind down with at night, Brit and Shell have fostered life changing conversations, ah ha moments and spaces where feeling alone is replaced with a deep sense of belonging. this is a place where we can take those conversations further and delve in the type of discussions usually reserved for the secure haven of close-knit female communities. Delivered with a handful of humour and laughs of course!

Season 2 - Shell's Solo Era while Brit is on Mat Leave