Donna's Story

2024-09-23

In this inspiring episode, we dive into Donna’s incredible journey of transformation. After losing 75kg and leaving behind her demanding mining career, Donna found a new calling as a health coach and personal trainer. Now, she’s on a mission to share the joy, energy, and zest for life that comes from living a healthy, balanced lifestyle.

Donna talks candidly about the challenges she faced, the mindset shifts that helped her keep the weight off, and how she’s using her experience to help others achieve lasting results. Whether you’re starting your own health journey or looking for motivation to stay on track, Donna’s story is sure to leave you inspired and empowered to make lasting changes in your life.

Local Biz Shoutout - Newcastle Pest Control

No. of episodes

45

Latest episode

2025-09-27

Where can you listen?

Apple Podcasts Podtail Google Podcasts RSS

After spending years with the women of Newcastle, often being the first person they see in the tender hours of the morning or community they wind down with at night, Brit and Shell have fostered life changing conversations, ah ha moments and spaces where feeling alone is replaced with a deep sense of belonging. this is a place where we can take those conversations further and delve in the type of discussions usually reserved for the secure haven of close-knit female communities. Delivered with a handful of humour and laughs of course!

Season 2 - Shell's Solo Era while Brit is on Mat Leave