The Kilted Athlete

Half Marathon training

2026-01-15

The half marathon is a solid running event. The 21.1 km event is my favourite distance to run.

Here’s a guide to half marathon training. It can also be scaled up or down for other distances.

This guide is my tried and tested training plan for running a half marathon. The plan is simple and flexible, allowing you to train around your schedule.

Enjoy

No. of episodes

74

Latest episode

2026-07-17

Where can you listen?

Looking for practical fitness advice that actually fits real life? Welcome to The Kilted Athlete Podcast, hosted by personal trainer, coach, and multi-event athlete Keith “Kiltman” Robinson. Whether you’re chasing your first 5K, building strength, training for a marathon, or just trying to stay consistent, this show is designed to help you move better, feel stronger, and live fitter — no matter your age or experience.
Keith blends expert coaching with real-world experience, covering strength training, running, functional fitness, mindset, motivation, healthy habits, and athletic adventures.