The Nourished Mum Podcast

Well Salam, mama

Welcome to The Nourished Mum Podcast.

I'm your host, Fawzia Mohamed — holistic health and life coach for mums — and this is your space to pause, breathe, and be poured into.

Because motherhood was never meant to drain you.

You were created to be nourished — in your soul, your mind, your body, and your faith.

Here, we go beyond survival mode.

We talk about emotional well-being, spiritual grounding, inner healing, and becoming the mother you want to be — without losing the woman you are.

This podcast is a reminder that when a mama is supported, whole, and nourished from within, her home, her children, and her community flourish too.

So take a deep breath, put your hand on your heart, and settle in…

This is your time, mama.

Let's begin.
Bismallah

• No. of episodes: 56
• Latest episode: 2026-07-01
• Kids & Family Parenting

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