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The Healthy Diary

The Healthy Diary

Angela Borges

Welcome to the Healthy Diary Podcast! My name is Angela Borges, a weight loss nutritionist on a mission to help you cut through the noise and find the answers you need to feel healthy, confident and happy in your skin.

If you’ve tried every diet under the sun, only to leave you feeling hungry, miserable and convinced you’ll never lose weight, I’m here to tell you there is a solution. It's not about willpower or discipline; it's about finding the approach that works for you as a unique individual.

In this podcast, I’ll be sharing evidence-based information and practical tips that cut through the BS of fad diets and misconceptions around weight loss. My goal is to empower you to make lasting changes that align with your lifestyle and goals, without restrictions, tracking or compromising your tight schedule.

So, if you want to look and feel great in your body but just haven't been able to make that happen, hit that subscribe button and let’s get this party started!

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of The Healthy Diary?

There are 34 episodes avaiable of The Healthy Diary.

What is The Healthy Diary about?

We have categorized The Healthy Diary as:

  • Health & Fitness
  • Nutrition

Where can you listen to The Healthy Diary?

The Healthy Diary is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did The Healthy Diary start?

The first episode of The Healthy Diary that we have available was released 31 March 2024.

Who creates the podcast The Healthy Diary?

The Healthy Diary is produced and created by Angela Borges.