Episode 17- The Vitality of Vitamins and Minerals

2023-04-19

In today’s episode of The Future is Green podcast, explore the vitality of vitamins and minerals in the human diet regarding what deficiencies are most common, why to prioritize vitamin and mineral intake through whole foods over supplements, what to look for when shopping for supplements and how to best enhance your health for optimum results!Show Noteshttps://linktr.ee/thefutureisgreenpodcast

No. of episodes

23

Latest episode

2023-11-08

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The Future is Green (FIG) seeks to exist as a platform that uses evidence-based research as a vehicle to advance both human and planetary health & wellness for a greener life. We are owned and operated by Lydia Buckius and Ireland Quinn, both whom have a genuine passion for health & wellness and striving to make the world a greener place.