The Future is Green
Episode 11- How to Fuel and Recover as an Athlete
2023-02-15
In today’s episode of The Future is Green podcast, we are joined by Bella Alampi, a certified holistic health coach who helps her clients improve their lives through healthy changes in diet and lifestyle. As a former D1 lacrosse player at Lafayette College, Bella knows first-hand about the most efficient fuel and recovery methods and is here to share her expertise with us today.
The Future is Green
Lydia Buckius and Ireland Quinn- No. of episodes
- 23
- Latest episode
- 2023-11-08
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The Future is Green (FIG) seeks to exist as a platform that uses evidence-based research as a vehicle to advance both human and planetary health & wellness for a greener life. We are owned and operated by Lydia Buckius and Ireland Quinn, both whom have a genuine passion for health & wellness and striving to make the world a greener place.