Pregnancy, Birth and Recovery: Kath Baquie from FitNest Mama

Pregnancy, Birth and Recovery: Kath Baquie from FitNest Mama

Kath Baquie

The Pregnancy, Birth & Recovery Podcast helps you enjoy a healthy pregnancy, feel confident for childbirth, and recover well after birth. Hosted by physiotherapist Kath Baquie from FitNest Mama, you’ll hear practical tips, expert interviews, and real-life birth stories designed to support and inspire you.

We cover everything from staying active during pregnancy, to caring for your pelvic floor and core, to rebuilding strength after birth—so you can get back to doing what you love, with your little one by your side.

FitNest Mama also offers online workouts and resources to guide you through pregnancy and postnatal recovery.

Disclaimer: This podcast provides general information only and does not replace individual medical advice. For resources and freebies visit fitnestmama.com
 or find Kath on Instagram @kathbaquie.physio

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of Pregnancy, Birth and Recovery: Kath Baquie from FitNest Mama?

There are 263 episodes avaiable of Pregnancy, Birth and Recovery: Kath Baquie from FitNest Mama.

What is Pregnancy, Birth and Recovery: Kath Baquie from FitNest Mama about?

We have categorized Pregnancy, Birth and Recovery: Kath Baquie from FitNest Mama as:

  • Kids & Family
  • Health & Fitness
  • Parenting

Where can you listen to Pregnancy, Birth and Recovery: Kath Baquie from FitNest Mama?

Pregnancy, Birth and Recovery: Kath Baquie from FitNest Mama is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Pregnancy, Birth and Recovery: Kath Baquie from FitNest Mama start?

The first episode of Pregnancy, Birth and Recovery: Kath Baquie from FitNest Mama that we have available was released 21 September 2020.

Who creates the podcast Pregnancy, Birth and Recovery: Kath Baquie from FitNest Mama?

Pregnancy, Birth and Recovery: Kath Baquie from FitNest Mama is produced and created by Kath Baquie.