HOW This 70-Year-Old Just Ran a 48-Minute 10K - Tim Lybarger's Incredible Story
The Faster Beyond 50 Podcast

HOW This 70-Year-Old Just Ran a 48-Minute 10K - Tim Lybarger's Incredible Story

2025-08-04

From 217 lbs at 49 to chasing a Boston Qualifier in his 70s - Tim Lybarger proves it's never too late. Discover the nutrition tweaks, training mindset, and recovery strategies that reignited his running journey.

No. of episodes
62
Latest episode
2025-12-02

Where can you listen?

This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.

Episodes