The Faster Beyond 50 Podcast
From 1:38 to 1:27: How David Hoskin Got Faster After 50
2025-11-01
Lindsey flies solo with Kiwi-in-Denmark runner David Hoskin, who’s on fire at the moment, six (now seven!) PBs from 5K to half-marathon in 2025.
They unpack the master's running blueprint: truly easy easy runs, longer aerobic volume, disciplined intervals, pacing your 5/10/21K, and using heart-rate to guide training (and when not to on race day).
The Faster Beyond 50 Podcast
Coach Parry- No. of episodes
- 62
- Latest episode
- 2025-12-02
Where can you listen?
Apple Podcasts
Spotify
Podtail
Google Podcasts
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This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.