The Balance Theory

The Balance Theory

Erika De Pellegrin
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This podcast is made for ambitious women who feel like they are constantly stuck having to choose between “work” and “life”. If you never have time for the things you really want to be doing, constantly find your self care or down time is rushed and unproductive (or non-existent) and regularly experience guilt and that feeling you should be doing more, I know exactly how you feel. It’s time to redefine what we’ve told ourselves about life balance and get inspired to own a better and more sustainable way to achieve it. And yes, that means ditching the work-life balance formula. 

Tune in to be inspired by bi-weekly episodes on with guests including Kelsey Wells, Steph Claire Smith, Laura Henshaw, Leah Itsines, Sarah Davidson, Katie Williams and more. Join us every Monday for a guest episode and every Thursday for a solo episode by your host Erika De Pellegrin.

If you’re ready to take balance back into your own hands, then this podcast is for you.

Stay inspired on the go and connect with us on IG @thebalancetheory, TikTok @thebalancetheory by joining our Facebook group or subscribe on our website here. Shoot us an email with any suggestions, recommendations or just to say hey [email protected]

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