The Balance Theory

Erika De Pellegrin

Struggling to find balance in your life and achieve your goals? Join Erika De Pellegrin on The Balance Theory, a self development podcast packed with actionable strategies to build confidence, crush your goals, unlock the life you want and transform your mindset in the process.

As a lawyer who’s conquered burnout, she shares powerful tips on self-growth, productivity, and unlocking your true potential—without the guilt, overwhelm & stress that comes from trying to juggle different areas of life. The Balance Theory is a powerful approach to reframing life balance, so you can build the life you are dreaming of without compromising what matters most.

Join us weekly for practical and personal tools and insights to help find your unique balance, to be inspired by guests like Kayla Itsines, Kelsey Wells, Steph Claire Smith, Laura Henshaw, KIC Founders, Sarah Davidson, Chontel Duncan, Georgie Stevenson and more.

Tune in to break through barriers and start living the life you deserve!

Spotify Playlists:

Mindset Playlist

Self Awareness Playlist

Health + Fitness Playlist

Head on over and connect with us on our TikTok, YouTube & Instagram!

Support this show http://supporter.acast.com/thebalancetheory.

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Where can you listen?

Episodes

How many episodes are there of The Balance Theory?

There are 291 episodes avaiable of The Balance Theory.

What is The Balance Theory about?

We have categorized The Balance Theory as:

Education
Health & Fitness
Self-Improvement
Fitness

Where can you listen to The Balance Theory?

The Balance Theory is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did The Balance Theory start?

The first episode of The Balance Theory that we have available was released 31 May 2020.

Who creates the podcast The Balance Theory?

The Balance Theory is produced and created by Erika De Pellegrin.