Week 1 - Learning from the past
The 52 Week Athlete

Week 1 - Learning from the past

2024-03-14

In our Week 1 podcast, Michael and Jade provide an overview of the 52 Week Athlete podcast including an upcoming surgery and some baseline fitness testing.

The 52 Week Athlete

michaelmellish
No. of episodes
8
Latest episode
2024-05-08

Where can you listen?

Documenting two journeys, The 52 Week Athlete Podcast aims to document the highs and lows as Michael implements his training knowledge as a masters athlete whilst Jade documents the struggles of an ACL surgery and rehabilitation process.
Follow along if you have an interest in the details of sports training and injury rehabilitation.