Sinergize This
24:52
#42 - Improve Your Running By Spending LESS Time On Your Feet
2024-05-21
Today we talk about how you can improve your running and fitness by spending less time on your feet.
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Sinergize This
Sin Celic- No. of episodes
- 55
- Latest episode
- 2024-12-31
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Jump in with Sin and his guests where he speaks about all things training, health and fitness related.
All these topics encompass the complexity of what makes us human.
To Synergize is "to combine or coordinate the activity of (two or more agents) to produce a joint effect greater than the sum of their separate effects."