Sinergize This

#41 - Wu Wei (Effortless Action) & How To Train When Time Poor

2024-05-05

25:43

We talk about how you can self sabotage by being outcome driven instead of being in the present moment for the journey.

And also, what to do use your time in the gym wisely?
It's actually pretty simple.

Sinergize This

Sin Celic

No. of episodes: 55
Latest episode: 2024-12-31

Education Health & Fitness Fitness

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Jump in with Sin and his guests where he speaks about all things training, health and fitness related.

All these topics encompass the complexity of what makes us human.

To Synergize is "to combine or coordinate the activity of (two or more agents) to produce a joint effect greater than the sum of their separate effects."

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#41 - Wu Wei (Effortless Action) & How To Train When Time Poor

Sinergize This

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