#39 - Is It Time For A Dopamine Detox? The Do's & Don'ts
Sinergize This

#39 - Is It Time For A Dopamine Detox? The Do's & Don'ts

2024-04-23

28:18

We spend a lot of time on our phones and become dopamine addicted but what can we do to make life easier for ourselves?

Going full monk isn't the solution but we have ways to make our lives much easier.

Sinergize This

Sin Celic
No. of episodes
55
Latest episode
2024-12-31

Where can you listen?

Jump in with Sin and his guests where he speaks about all things training, health and fitness related.

All these topics encompass the complexity of what makes us human.

To Synergize is "to combine or coordinate the activity of (two or more agents) to produce a joint effect greater than the sum of their separate effects."

Episodes