Sinergize This
27:12
#38 - Endurance Training & Why It's Important For Your Health
2024-04-16
We talk about endurance training or as most people just call it "cardio" or cardiovascular training.
The good, bad and the ugly.
https://www.instagram.com/sin.celic/
Sinergize This
Sin Celic- No. of episodes
- 55
- Latest episode
- 2024-12-31
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Jump in with Sin and his guests where he speaks about all things training, health and fitness related.
All these topics encompass the complexity of what makes us human.
To Synergize is "to combine or coordinate the activity of (two or more agents) to produce a joint effect greater than the sum of their separate effects."