SHOW UP | Pump Academy Podcast
- No. of episodes
- 2
- Latest episode
- 2026-10-28
Where can you listen?
Showing up is the win. Not the PB. Not the mirror. Turning up for yourself and the people who need you, especially on the days you don't feel like it.
SHOW UP is hosted by Lay: PT, pro fighter and owner of Pump Academy on the Gold Coast. In SHOW UP episodes, Lay sits down with people who've shown up through something real or consistently show up every day, week or year. In Lay It Out, it's just Lay, one topic, laid out straight.
Brought to you by Pump Academy.
How did you show up today?