Babe #1: Kat Montgomery (Porter) is in a different season of life right now

2024-08-19

The Rural Trader, the only place to stop on the Mitchell Highway is FOR SALE.

Hear the story behind Kat Montgomery's journey creating an iconic community hub in the bush over a Melbourne-quality cup of coffee. 

But now she is in a different "season" of life, recently becoming a new mum and that is what is most important right now.

WELCOME Kat Montgomery (Porter). 

MENTIONS FROM THE POD:

The Rural Trader is FOR SALE: https://www.commercialrealestate.com.au/business-for-sale/the-rural-trader-restored-1930s-general-store-3-br-home-on-1669sqm-freehold-2019396377La Roche-Posay Sunscreen @larocheposayaunz Skin Care in Dubbo, NSW @skin_corrective_centreMovement in Warren @fit_with_Pen (link) Poke Bowl Recipe 

FOLLOW US:

The Rural Trader Instagram: @theruraltrader (link) https://www.instagram.com/theruraltrader/The Rural Trader Website: https://www.theruraltrader.com.au/Saltbush Stretch Instagram: @saltbushstretch (link) https://www.instagram.com/saltbushstretch/Saltbush Stretch Facebook: @saltbushstretch (link) https://www.facebook.com/saltbushstretchSaltbush Stretch Website: https://www.saltbushstretch.com.au/

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No. of episodes

21

Latest episode

2025-05-19

Where can you listen?

Apple Podcasts Spotify Podtail Google Podcasts RSS

Saltbush Babes is a podcast full of high vibes and real conversations.

A place where we can laugh, cry and confess how we survive the daily battles and wild ride of life!

Each Tuesday, sit down with Em Armstrong, founder of Saltbush Stretch; a yoga and pilates studio that's online and in-person in Hay NSW.

Saltbush Stretch is so not just about yoga and pilates - it's a family, a community of high vibing women who, yes, love to move their bodies but also want to be a part of something BIGGER and BETTER - hence the SALTBUSH BABES podcast. We can't wait for you to join us!

New episodes will be dropping every Tuesday, starting 20th August.

Make sure you don't miss it by following or subscribing wherever you are listening.

Saltbush Stretch Instagram: @saltbushstretch (link) https://www.instagram.com/saltbushstretch/

Saltbush Stretch Facebook: @saltbushstretch (link) https://www.facebook.com/saltbushstretch

Saltbush Stretch Website: https://www.saltbushstretch.com.au/

Hosted on Acast. See acast.com/privacy for more information.