Ep 38: He Moved Countries To Save Himself... But It Wasn't That Simple | Lou Daeschler
2026-06-23
Sometimes the bravest thing you can do is start again.
After years of partying, drinking, and feeling increasingly disconnected from himself, Lou Daeschler made a drastic decision. He packed up his life in the UK and moved to Australia in search of something different.
What followed was a complete transformation.
Running became more than exercise. It became structure, purpose, identity, and eventually obsession. But just as everything seemed to be falling into place, Lou received a diagnosis that forced him to rethink everything.
Follow Lou's journey: https://www.instagram.com/ultra.lou/In this episode:
Leaving the UK for a fresh start in Australia A destructive university lifestyle and its consequences Losing more than 30kg through fitness and running Going from a 43-minute 5km to 140km training weeks The double stress fracture diagnosis that stopped everything Learning the difference between commitment and obsessionRunbelievable — real runners, unreal stories.
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🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!
About Runbelievable
Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.
Runbelievable
How Running Shapes Who We Become- No. of episodes
- 45
- Latest episode
- 2026-07-14
Where can you listen?
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🏃 Running Changes Us.
Runbelievable is the running podcast that explores how running shapes who we become.
Hosted by Josh Rischin, runners from all walks of life — from elites to first-timers — share what first got them lacing up and the moments that have defined them.
These are stories of resilience, reinvention, adversity, connection, identity and growth. Stories about the challenges we face, the lessons we learn, and the unexpected ways running influences how we show up in life.
Some guests have overcome addiction, illness, loss, separation or self-doubt. Others have discovered community, purpose, confidence and belonging through running.
Every story offers a different perspective on how running shapes who we become.
Whether you're preparing for your first parkrun or your 100th marathon, you'll find something of yourself in these conversations.
🌏 Episodes, community, and all things Runbelievable:
🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!