On Purpose with Jay Shetty

• 
  9
• 
  10
• 
  13
• 
  15
• 
  15
• 
  18
• 
  19
• 
  19
• 
  21
• 
  21
• 
  22
• 
  23
• 
  23
• 
  23
• 
  25
• 
  26
• 
  27
• 
  28
• 
  32
• 
  36
• 
  37
• 
  37
• 
  38
• 
  44
• 
  46
• 
  46
• 
  48
• 
  50
• 
  52
• 
  53
• 
  54
• 
  55
• 
  59
• 
  64
• 
  66
• 
  66
• 
  66
• 
  67
• 
  67
• 
  70
• 
  72
• 
  72
• 
  73
• 
  73
• 
  73
• 
  74
• 
  74
• 
  80
• 
  82
• 
  84
• 
  87
• 
  87
• 
  90
• 
  90
• 
  90
• 
  96
• 
  96
• 
  98
• 
  98
• 
  101
• 
  101
• 
  104
• 
  106
• 
  110
• 
  111
• 
  118
• 
  120
• 
  120
• 
  123
• 
  123
• 
  125
• 
  125
• 
  134
• 
  142
• 
  144
• 
  145
• 
  150
• 
  150
• 
  153
• 
  155
• 
  159
• 
  168
• 
  169
• 
  169
• 
  175
• 
  179
• 
  183
• 
  184
• 
  189
• 
  193
• 
  197
• 
  200

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.

I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

• No. of episodes: 729
• Latest episode: 2025-10-17
• Health & Fitness Business Mental Health

Where can you listen?