No Wellness Wankery

No Wellness Wankery

Lyndi Cohen
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Struggling to lose the last few kilos? Sick of hating your body or trying diets that don’t work? Wondering how to stop thinking about food all the time? The wellness world is full of dodgy ‘health’ advice. Dietitian and nutritionist Lyndi Cohen (aka The Nude Nutritionist) helps you eliminate those pesky diet rules so you can be healthy, without the wellness wankery. In this podcast, Lyndi and her co-host Jenna D'Apice talk about all things nutrition, share actionable strategies for ditching your weight loss diet, and inspire you to finally make peace with your body. From intuitive eating principles, self-care strategies, and doing our part in changing our society's definition of health, to what to do when you're constantly worried about gaining weight - we cover it all. Come join us and thousands of others on their journey to food freedom, be healthy and feel amazing! Have a question or topic you’d like us to cover? Email [email protected]

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of No Wellness Wankery?

There are 48 episodes avaiable of No Wellness Wankery.

What is No Wellness Wankery about?

We have categorized No Wellness Wankery as:

  • Health & Fitness

Where can you listen to No Wellness Wankery?

No Wellness Wankery is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did No Wellness Wankery start?

The first episode of No Wellness Wankery that we have available was released 2 May 2022.

Who creates the podcast No Wellness Wankery?

No Wellness Wankery is produced and created by Lyndi Cohen.