Muscle TV - The Podcast | Mastering Peak Week: Essential Bodybuilding Tips
2025-08-07
In this episode of Max's Muscle TV, Scott Goble and Luke Schembri discuss the intricacies of peak week protocols for bodybuilding competitions. They cover essential topics such as tanning techniques, carb loading strategies, hydration and sodium management, expectations for show day and the importance of post-show recovery. The conversation emphasises the need for personalised approaches and the psychological aspects of competing, providing valuable insights for both novice and experienced bodybuilders.
Muscle TV - The Podcast
with Scott Goble and Luke Schembri- No. of episodes
- 36
- Latest episode
- 2025-12-18
Where can you listen?
Apple Podcasts
Spotify
Podtail
Google Podcasts
RSS
Max’s Muscle TV Podcast is hosted by Australian bodybuilding legends Scott Goble and Luke Schembri. With decades of experience they share expert insights on training, nutrition, supplements, mindset and performance. Episodes covering current events in the fitness world, competition prep, industry trends and real talk with guests from behind the scenes of the bodybuilding lifestyle. Whether you're a competitor, coach or enthusiast, this is your weekly source for education, motivation and entertainment—all with a sense of Aussie humour. New episodes drop weekly on all major platforms!