Building Mass & Mindset with Chris Abela | Muscle TV - The Podcast | Episode 23
2025-09-18
In this episode of the MAXS MuscleTV podcast, hosts Scott Goble and Luke Schembri welcome Chris Abela, an emerging star in the Australian bodybuilding scene. They discuss Chris's preparation for upcoming competitions, his off-season training and nutrition strategies, and the evolution of his physique over the years. Chris shares insights on injury prevention, mobility work, and the mental challenges faced during competition prep. He also talks about his future aspirations in bodybuilding and the potential for online coaching and content creation.
Muscle TV - The Podcast
with Scott Goble and Luke Schembri- No. of episodes
- 36
- Latest episode
- 2025-12-18
Where can you listen?
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Max’s Muscle TV Podcast is hosted by Australian bodybuilding legends Scott Goble and Luke Schembri. With decades of experience they share expert insights on training, nutrition, supplements, mindset and performance. Episodes covering current events in the fitness world, competition prep, industry trends and real talk with guests from behind the scenes of the bodybuilding lifestyle. Whether you're a competitor, coach or enthusiast, this is your weekly source for education, motivation and entertainment—all with a sense of Aussie humour. New episodes drop weekly on all major platforms!