Meditation with Valerie

meditationwithvalerie

Join mindfulness meditation practitioner, Valerie as she guides you through several different styles of meditation and helps you understand the neuroscience that makes meditation so good for us!

Meditation with Valerie is a program of Women’s Health Tasmania. Women’s Health Tasmania is a health promotion service run by women, for women. To find out more about what we do, go to our website www.womenshealthtas.org.au

No. of episodes: 12
Latest episode: 2022-03-23
Health & Fitness Mental Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Meditation with Valerie?

There are 12 episodes avaiable of Meditation with Valerie.

What is Meditation with Valerie about?

We have categorized Meditation with Valerie as:

Health & Fitness
Mental Health

Where can you listen to Meditation with Valerie?

Meditation with Valerie is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Meditation with Valerie start?

The first episode of Meditation with Valerie that we have available was released 18 October 2021.

Who creates the podcast Meditation with Valerie?

Meditation with Valerie is produced and created by meditationwithvalerie.