OVERCOMING Binge Eating & Body Dysmorphia
2024-03-11
If you've ever crash dieted, then you may know the severe consequences that MANY of us have struggled with including binge eating & body dysmorphia. In today's episode, special guest and registered dietician Kale (Kaleigh) Kellner reveals her past experience in the physique competition world, the impact it had on her binge eating habits and body dysmorphia experience and most importantly: how she was able to OVERCOME it all!
- No. of episodes
- 9
- Latest episode
- 2024-03-31
Where can you listen?
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The fat-loss focused podcast teaching the real-life tools that you need to lose weight and most importantly: keep it off, for good. Your hosts coaches Viv and Dee will share their own inspirational weight loss stories and struggles along with tips & tools to help you achieve your own personal fitness goals! If you are just starting on your weight loss journey or are already in the thick of it and looking to maintain your results, this podcast is for YOU.