How Your Friends & Family SCREWS With Your Weight Loss Progress

2024-02-19

Relationships are tough because they are both our greatest source of joy and our greatest source of pain in life. Viv and Dee know this one truth all too well. In today's episode, they dig into why we allow toxic relationships in our lives and how those relationships affect our healthy habits and overall lifestyle with anecdotes from their own lives and how their past friendships/relationships have affected them!

No. of episodes

9

Latest episode

2024-03-31

Where can you listen?

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The fat-loss focused podcast teaching the real-life tools that you need to lose weight and most importantly: keep it off, for good. Your hosts coaches Viv and Dee will share their own inspirational weight loss stories and struggles along with tips & tools to help you achieve your own personal fitness goals! If you are just starting on your weight loss journey or are already in the thick of it and looking to maintain your results, this podcast is for YOU.