Just One More
Brooke McIntoshWelcome to the Just One More Podcast!
This podcast is all about the truth behind growth — the messy, honest, life-changing parts we don’t usually talk about.
I’m Brooke McIntosh, an endurance athlete and speaker, and I ran 14,200 km around Australia in 2025 in 204 days. Season 1 (204) is all about my run around Australia — the real, raw stories from the road, the challenges I faced, and the lessons I learned.
You’ll also hear the moments that shaped me long before the run — my childhood, mental health battles, and the days I almost gave up — and the exact tools that kept me moving forward.
And yes… you’ll hear me talking WHILE walking on the treadmill, because that’s where the real reflections land. No script. No polish. Just movement and truth.
🎙️ New episodes drop every Tuesday from December 9.
If you’re ready to build resilience, find your courage, and take your own next step — this is your space.
One step. One breath. One more. 💙
- No. of episodes: 4
- Latest episode: 2025-12-23
- Education Self-Improvement