The Need For Speed | Ep #38 (BODY)

2024-08-05

Want to be explosive? You need to train explosively

Today we dive into some of my thoughts and concepts around training jumps, throws and plyos to maximise your athletic potential

For training visit www.royalefitness.com

Let’s go

No. of episodes

56

Latest episode

2025-07-15

Where can you listen?

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The training of a man and his physical capabilities will either hold him down and keep him stuck or they will be the foundation for exponential growth across every area of his life.

The Jacked and Dangerous Podcast is the best place for you to come and learn the best and most effective ways to become the ultimate Hybrid or Tactical athlete.

Matt has spent over 15 years working with police officers, firefighters, defence force, fighters, grapplers and general men and women who want to be bigger, stronger and more explosive whilst being able to stay fit AF, lean and athletic at the same time.

If you’re looking for the ultimate training style to become both Jacked and Dangerous this podcast is a great starting point for you.

Thanks for coming!