I Am Well

Jemma Waterstone

I Am Well is a raw and real coaching podcast about creating a healthy lifestyle that’s actually human. Life isn’t perfect! There’s no flawless diet, mindset, or routine that is considered "The Best" and we’re not here to pretend otherwise.
We are parents in our early 30's chasing big dreams and we will share our own ups and downs while bringing you honest conversations on nutrition, hormones, mindset, and what it truly means to live well.
I'm not perfect, but I Am Well.

No. of episodes: 81
Latest episode: 2025-10-30
Education Health & Fitness Self-Improvement Nutrition

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of I Am Well?

There are 81 episodes avaiable of I Am Well.

What is I Am Well about?

We have categorized I Am Well as:

Education
Health & Fitness
Self-Improvement
Nutrition

Where can you listen to I Am Well?

I Am Well is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did I Am Well start?

The first episode of I Am Well that we have available was released 17 March 2024.

Who creates the podcast I Am Well?

I Am Well is produced and created by Jemma Waterstone.