Episode 1 Welcome to Hearing Our Own Voice
2020-09-27
Hearing Our Own Voice is a podcast hosted by Melissa Toler, a writer, speaker, and former health and wellness coach. Melissa speaks to Black health and wellness professionals about their weight-inclusive, anti-diet approaches to health. The conversations are centered around their journeys of unlearning harmful messages about bodies and reclaiming and redefining wellness for themselves and their communities. Welcome to Hearing Our Own Voice.
Hearing Our Own Voice
Melissa Toler- No. of episodes
- 7
- Latest episode
- 2020-12-09
Where can you listen?
Apple Podcasts
Spotify
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Hearing Our Own Voice is an anti-diet, weight inclusive podcast that centers Black stories and experiences. I have conversations with Black health and wellness professionals and fat activists who have taken a weight-inclusive approach to their work. My goal is to uncover the lies and myths that get sold to us, but more importantly I want us to explore how we can filter out the cultural noise and begin to hear our own voice .