Getting healthy doesn't have to be complicated. Join Kait Malthaner (aka Health Coach Kait) as she simplifies health, getting to the root cause of what is holding you back and giving sustainable solutions to get you to your goals. Reverse insulin resistance, balance your blood sugar and finally keep the weight off for good!
There are 15 episodes avaiable of Healthy Not Complicated.
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Healthy Not Complicated is available, among others places, on:
The first episode of Healthy Not Complicated that we have available was released 9 June 2024.
Healthy Not Complicated is produced and created by Kait Malthaner (BSc Nutrition and Exercise).
