How I Lost 50 Pounds Eating One Meal A Day by Ami Kingston
2023-07-09
Please visit https://thebookvoice.com/podcasts/1/audiobook/597363 to listen full audiobooks.Title: How I Lost 50 Pounds Eating One Meal A DayAuthor: Ami KingstonNarrator: Ami KingstonFormat: Unabridged AudiobookLength: 0 hours 33 minutesRelease date: July 9, 2023Genres: Fitness, Diet & NutritionPublisher's Summary: I lost 50 pounds just by eating one meal a day! It helped me drop the pounds and made me feel really good about myself because I was able to achieve what I thought was impossible. I’ve tried so many diets but the One Meal a Day (OMAD) diet is the best! My OMAD recipes and 14 day meal plan will empower you, motivate you, help you lose weight, increase your metabolism and improve your health. You will feel energized and amazing!
- No. of episodes
- 190
- Latest episode
- 2024-04-18
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