Episode 10: Like Clockwork: All About Circadian Rhythms

2021-12-16

In the final episode of Season 1, Jamie and Luke discuss the concept of circadian rhythms and how the affect the body, as well as their many interactions with and implications for exercise. Featuring special guest Dr. Emily Schmitt.

All content provided in ExPhysCast is to be considered as educational and speculation. Nothing discussed in ExPhysCast should be considered medical advice. If you have any medical questions, please speak to your primary care provider.

No. of episodes

15

Latest episode

2022-09-19

Where can you listen?

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Welcome to ExPhysCast! Your one-stop-shop for anything and everything exercise science and physiology!

Meet the hosts:

Jamie Pelton, BS, CSCS, CISSN

Luke Pelton, MS, CSCS, CISSN, NASM-CES, NASM-BCS

New episodes monthly!