Embrace Your ADHD Chaos

Ceri Sandford

Join compassionate coach and host, Ceri Sandford, for weekly episodes about life as an ADHD adult. This is a safe space for those who are learning to feel a little less overwhelmed, overstimulated, and overcommitted. Together, we will be breaking down shame stories, guilt traps, and other executive-function-related challenges that are completely valid for our neurotype. This is an exploration of self-acceptance, asking: What could our lives look like with a little more compassion?

No. of episodes: 14
Latest episode: 2024-06-26
Society & Culture Health & Fitness Personal Journals Mental Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Embrace Your ADHD Chaos?

There are 14 episodes avaiable of Embrace Your ADHD Chaos.

What is Embrace Your ADHD Chaos about?

We have categorized Embrace Your ADHD Chaos as:

Society & Culture
Health & Fitness
Personal Journals
Mental Health

Where can you listen to Embrace Your ADHD Chaos?

Embrace Your ADHD Chaos is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Embrace Your ADHD Chaos start?

The first episode of Embrace Your ADHD Chaos that we have available was released 26 January 2024.

Who creates the podcast Embrace Your ADHD Chaos?

Embrace Your ADHD Chaos is produced and created by Ceri Sandford.