Perfectionism is often seen as a positive trait that increases your chances of success, but it can lead to self-defeating thoughts or behaviors that make it harder to achieve goals. It may also cause stress, anxiety, depression, and other mental health issues.
There are 3 episodes avaiable of Dealing With Perfectionism.
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Dealing With Perfectionism is available, among others places, on:
The first episode of Dealing With Perfectionism that we have available was released 18 November 2021.
Dealing With Perfectionism is produced and created by Dawn Jones.
