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cry, laugh, eat - making friends with your emotions

cry, laugh, eat - making friends with your emotions

Helen and Ruth

Whether you’re riding high or feeling wobbly, you’re not alone — you’re human. We share real, simple stories and easy helps to make sense of those everyday emotions and maybe even make friends with them. 

Come laugh, learn, and feel a little lighter with us!


 Love and squgz,
 Helen and Ruth
(A squg is a big squishy hug!)

 

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of cry, laugh, eat - making friends with your emotions?

There are 44 episodes avaiable of cry, laugh, eat - making friends with your emotions.

What is cry, laugh, eat - making friends with your emotions about?

We have categorized cry, laugh, eat - making friends with your emotions as:

  • Kids & Family
  • Health & Fitness
  • Mental Health
  • Education for Kids

Where can you listen to cry, laugh, eat - making friends with your emotions?

cry, laugh, eat - making friends with your emotions is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did cry, laugh, eat - making friends with your emotions start?

The first episode of cry, laugh, eat - making friends with your emotions that we have available was released 26 September 2023.

Who creates the podcast cry, laugh, eat - making friends with your emotions?

cry, laugh, eat - making friends with your emotions is produced and created by Helen and Ruth.