From Injuries to Warrior STRONG: Stace’s Story
Compass Pilates Connection

From Injuries to Warrior STRONG: Stace’s Story

2025-09-29

11:18

Stace has racked up over 140 classes at Compass Pilates in less than a year, and her journey is nothing short of inspiring.

In this episode, she shares how she found Compass, what kept her coming back, and how Reformer Pilates has helped her train through injuries, build consistency, and feel stronger than ever.

We talk Warrior STRONG, training with her daughter Whitney, and the ripple effect Compass has had on her energy, sleep, and confidence.

If you’ve ever wondered what’s possible when you commit to showing up, this episode is for you.

No. of episodes
14
Latest episode
2025-11-10

Where can you listen?

Welcome to the Compass Pilates Connection Podcast, an inside look at Compass Pilates Reformer Studios! Join us as we chat with instructors, celebrate our amazing members and explore the “why” behind the way we train. Each episode features the Movement if the Week, tips to move better, feel better, and live better and insights to build your strength and balance. Whether you’re a seasoned pro or just starting out, we’re here to inspire and support your Pilates journey. Let’s move together!