How to make your program work for you + some big old debriefs

2026-03-22

Well HELLO everyone!

We are on an absolute high this Monday after our first Cheeky Track Night in Melbourne. Truly was a dream come true.

Phoebe is flying solo in today’s ep, and starts by chatting about how to make your running program match your lifestyle.

We also got to have a cheeky debrief with a few of you after your races on Saturday night, which really captured just how special weekend #1 was – we can’t wait for Sydney next week!!!

There are a few tickets left for Sydney Cheeky Track Nights if you want to get involved. Thank you so much to New Balance and Rebel Sport for making these weekends possible.

LINKS:

Jess Stenson's 'training in the first trimester' hereSign up for cheeky track nights in Sydney here

Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵

Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

No. of episodes

122

Latest episode

2026-07-12

Where can you listen?

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Cheeky Run Club is a social running podcast and community - an unofficial meeting place for the everyday runner. Each week we'll dive deep into a topic that keeps amateur runners up at night. Let's rebrand running 🍌